Napping is everyone’s favourite thing, but it looks like they could be fatal for people who indulge in them too often.

The general vibe is that if you’re bored and you don’t have anything to do, then you may as well just do some sleeping. Maybe don’t though…

The above video goes into the science of it all and basically, naps increase the risk of death by 30 percent, which is 30 percent more than what you’d want.

If you are going to nap, then keep it under an hour if you can…

Please and thank you x