Adele’s body transformation has stunned the world as she looked completely unrecognisable in her latest Instagram post.

The singer-songwriter has long been chronicling her weight-loss journey ever since her split from ex-husband Simon Konecki, but it now seems like she has reached the apotheosis of her dieting.

The 32-year-old London-born star shared a picture on Instagram of her posing in front of her television, which was playing Beyoncé’s latest release (Black is King), dressed the same as the dancers in the video and smiling. Adele captioned the post:

Thank you Queen for always making us all feel so loved through your art

It was generally a nice post, but it was Adele herself that had jaws dropping, as she looked like an entirely different person. It’s been known for a while now that Adele has lost seven stone during her journey, but this picture really hammered that point home.

View this post on Instagram

Thank you Queen for always making us all feel so loved through your art ♥️♥️


A post shared by Adele (@adele) on

To be fair, none of us have seen the singer with long, curly blonde hair so that’s probably got something to do with Adele looking completely unrecognisable, but the weight-loss is genuinely bizarre.

In order to have made her weight-loss aspirations into reality, Adele is said to have completely ditched alcohol, cigarettes and caffeine, as well as the ten sugary cups of tea that she would get through daily.

On top of that, she employed the Sirtfood diet, which sees slimmers eat foods known as “sirtuin activators”, that are said to control the way the body processes fat and sugar and regulates the appetite. These foods include – but are not limited to – green tea, dark chocolate, red wine, apples, citrus fruits, parsley, turmeric, kale, blueberries, strawberries, walnuts, red onion, rocket and kale.



Of course there was plenty of exercise involved too, as the singer took high-intensity interval training (HIIT) classes, and did her fair share of hiking.

Understandably the reactions were largely people equally shocked…




Amazing stuff!

Images via Alamy, Instagram